Body Decompression
House Calls Only • Jacksonville • Orange Park • St. Johns
IMPORTANT
House-call sessions are full-length appointments (not 10-minute visits).
Digital resets are the self-guided option.
Body Decompression is a calm, guided session style built around supported positioning, slow breathing, and gentle, comfort-first techniques that help your body feel more open and less compressed. This is not forceful work — the goal is ease, space, and a steadier baseline.
Who This Is For
- You feel “compressed,” tight, or heavy from sitting, stress, or training.
- You want a slower session that emphasizes comfort and spaciousness.
- You prefer supported positions over intense pressure or aggressive methods.
- You want to leave feeling more open, settled, and physically organized.
What Happens in a Session
- Guided breathing to downshift pacing and create internal rhythm.
- Supported positioning (pillows/bolsters as needed) to encourage length and ease.
- Gentle, comfort-first contact and guided cues to help your body soften.
- Slow transitions — no rushing, no forcing.
What to Expect
- In-home session (house calls only).
- Quiet pacing, supported positions, and breath-led guidance.
- Comfort-first approach — we adjust based on what your body prefers.
- A clearer sense of space and a calmer baseline by the end of the session.
Booking
- House Calls Only. No office location.
- Text your city (Jacksonville / Orange Park / St. Johns) and preferred time window.
- Availability is confirmed by reply.