What is Sports Massage?
Sports massage is a catch-all term for these three distinct forms of massage linked with athletic activity. Each style of massage has its own set of advantages and employs a unique set of techniques.
Why even in the process of thinking and not using our body, it is a matter of common knowledge that grave mistakes may often be traced to bad health. And because the body is in a bad condition loss of memory, depression and discontent often attack the mind so violently as to drive out whatever knowledge it contains
~Socrates
WHO I AM
I have found by accident, that if you apply pressure points to a certain body part, like the stomach for example, while lying on your back and breathing deeply, you could essentially open up the channel that will potentially release all of the nasty toxins we build up on a daily basis.
Schedule a Consultation
Erasaqi Massage is revolutionizing the health and wellness industry in Florida. By scheduling a massage in Jacksonville or St. Augustine, you can improve your general health, productivity, and may even save you money on medical bills.
Services I Offer
As an experienced massage therapist, I can identify where you carry your stress and help you relax. After just 15 minutes, you’ll feel refreshed and ready to continue with your day! The good news is that I offer more than just 15 minutes, to make you feel more at ease.
Who Can Benefit from a Sports Massage?
Someone does not have to work out a ton in the gym in order to benefit from a sports massage. Anytime the body is pushed physically it is important to properly manage the impact activity is having on the body. Massage can easily be part of both the assessment and the care plan. It is particularly important to pay close attention to the body when beginning or newly intensifying activity.
Massage can be an effective method for enabling you to take control of your fitness and well-being. A massage is an excellent way to unwind, soothe yourself, and relax. The benefits of massage therapy (Jacksonville, FL) are not only physical but also have many healthy psychological effects on our bodies.
Aside from the advantages for medical illnesses or ailments, certain people love massage for the sensations of care, relaxation, and refreshment it provides.
Testimonials
What my clients say about me.