Service Areas
House Calls Only. Core Reset LMT provides wellness-based, educational movement sessions in your home or workplace. Serving Jacksonville, Orange Park, and St. Johns, FL.
Cities Served
- Jacksonville, FL
- Orange Park, FL
- St. Johns, FL
If you’re nearby and unsure, text your area and I’ll confirm whether you’re within range.
How Booking Works
1) Text to book
- Send your city + preferred time window
- Tell me which session style you want (or ask for a recommendation)
- I confirm availability and simple session details
2) In-home session
- Sessions take place in your home or workplace
- Calm pace, guided structure, movement-focused
- No office location (house calls only)
Choose Your Session Style
Pick the style that fits today, or text and I’ll help you choose.
Body Decompression
Slow, supported positions + guided breathing to create space and settle tension.
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Guided Stretch & Mobility
Gentle mobility work and guided stretching to restore range and fluid movement.
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Mind-Body Reset
Downshift the system with breath-led pacing, awareness cues, and simple resets.
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Performance Reset
For active bodies: mobility, decompression, and reset pacing without intensity.
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