Events

Core Reset LMT — Living Movement Techniques

Calming, body-based reset sessions that help people release tension, regulate their nervous system, and feel grounded again.

Core Reset LMT is well-suited for wellness events, pop-ups, and community gatherings where people want relief without intensity or overwhelm.

What Is Core Reset?

Core Reset is a gentle, nervous-system-safe approach to bodywork.
Sessions blend decompression, guided breath, and targeted pressure to help the body downshift out of stress and return to a more balanced state.

The work is designed to feel calm, respectful, and accessible — even for people who don’t usually seek bodywork.

Pop-Up & Event Sessions

At events, Core Reset offers short, focused sessions that integrate smoothly into the flow of the space.

Sessions typically include:

  • 10–20 minute individual reset sessions
  • Fully clothed work
  • Focus areas such as neck, shoulders, hands, back, or hips
  • Pressure that is always adjustable
  • A quiet, grounded presence that supports the event environment

People often leave feeling looser, calmer, and more present in their body.

Who This Is For

Core Reset is especially helpful for:

  • People holding stress in their body
  • Desk workers with neck, shoulder, or hand tension
  • Active individuals who feel tight or compressed
  • Anyone seeking calm, relief, and grounding without a high-intensity approach

This work complements wellness-focused spaces and community-oriented events.

About the Practitioner

Joshua brings over a decade of hands-on bodywork experience, with a focus on nervous system regulation, clear communication, and creating a sense of safety in the body.

His approach prioritizes presence over performance, and relief without force.

Hosting Core Reset at an Event

Core Reset integrates smoothly into pop-ups, wellness markets, retreats, and community events. Sessions are designed to support the overall atmosphere rather than compete with it.

For event inquiries or collaboration details, please reach out:

Contact
Email: coreresetlmt@gmail.com
Website: https://therasaqi.com