3 Benefits of Assisted Stretching with a
Professionally Trained Therapist

There are many benefits to assisted stretching with a trained professional, however listed below are just a few. A qualified therapist will be able to determine which stretches are best for you, based on your specific needs and limitations. This can help ensure that you receive the most effective stretch therapy possible. A professionally trained …

3 Benefits of Assisted Stretching with a
Professionally Trained Therapist
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Best Therapeutic Massage in Jacksonville for 2020

What is Therapeutic Massage? Therapeutic massage, or manual therapy, is manipulation of the soft tissues of the body for the purpose of creating and maintaining great/optimal health and promoting wellness. This involves techniques that essentially stretch individual muscle fibers in order to create balance within your body. There are three effects in which this type of …

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